by Merry Reasons L.Ac., Acupuncture Denver Staff Your heart is full of fertile seeds, waiting to sprout. -Morihei Ueshiba The seeds that were planted in the fall, which rested and germinated through winter, are now starting to bloom with the outward expression of spring. Winter asked us to go inward and relax, reflect, and rejuvenate. Now spring asks us to blossom with new beginnings, growth, and transformation. Those seeds planted – ideas, new love, new life – Read more

By Vanessa Weiner, Massage Therapist While walking to work today I was noticing the dry windy Colorado breeze, and how my sinuses were pretty stuffy. It’s the time of year when allergies and hayfever can start becoming a nuisance. Did you know that Lymphatic Drainage Massage (LDM) is a very effective way to help combat this? When one is suffering from allergies the body’s immune system kicks into over drive while reacting to pollen, dust and mold spores resulting in inflammatio Read more