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Fertile Ground Yoga
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Jane offers "Fertile Ground" Fertility Enhancing Classes on Tuesdays from 7:30-9:00pm (call for updated schedule and details) that are a great opportunity to connect with others who are trying to conceive and a wonderful way to relax, rejuvenate, and enhance your fertility. The classes include a group meditation, qigong, yoga, and sharing. The yoga postures and qigong are designed to bring blood flow and energy to your pelvic organs and to train you in using the breath to calm your mind and nervous system.
Jane has over 15 years of personal experience and training in meditation, yoga and movement that she brings to the group.
In addition, having worked closely with Randine Lewis (author of The Infertility Cure and founder of The Fertile Soul fertility retreats) has given Jane even more experience and a better perspective on the importance of this type of group work. Adding these self-care practices into your treatment
plan will greatly improve your chances of conceiving naturally and will make the journey more peaceful, empowering, and relaxed.
Classes are held on Tuesdays from 7:30-9:00pm at the Consulate Healing Center's Varuna Room at 750 East 9th Avenue, suite 210 (on corner of 9th and Clarkson). Class costs $12 per class or $50 for a 5 classes. Mats and yoga props are provided.
Call Acupuncture Denver at 303-929-9582 or email jane@acudenver.com for details and to reserve your space.
What clients have said about the class:
"Jane's class is the perfect time to come together with other women who are
experiencing the similar struggles and do a low-impact, nurturing exercise
to enliven your reproductive organs and your spirit. It is a wonderful way
to spend a Tuesday evening, I highly recommend it." -SH
"We finally achieved pregnancy naturally after close to 2 years of trying. I'm almost 13 weeks and I feel great!
Thank you for your support and guidance through your Fertile Ground class. Every Tuesday helped me relax and breathe again."
"I wanted to let you know I am pregnant. It's helped me a lot to meditate on the connection that runs between the heart and the uterus.
You taught about this in the classes I attended there. Just wanted to let you know it's helping me stay connected to my pregnancy in
this early phase when there are no visible signs."
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